Resistance bands can be great for strength training - gives you resistance in both phases of an exercise and easy to pack and store. Hoop bands, in particular are fun as they can be used around the legs to tone the lower body and easy to hold for upper body exercises. These are also great for stretching and assisting in yoga poses. These are durable and give you 5 different strengths so it can fit your exercise needs.
QUESTIONS/FEEDBACK:
connect@jennyfitstart.com
COLLABORATIONS:
collabs@jennyfitstart.com